Love this SOOOOO much I have to share it on here, from Sonny an Olympic weightlifter. He posted a series of videos of his failed lifts, many on competition, with the most amazing caption below.

Every. Single. Word. he wrote, you guys. This is one of my most favorites.

Every single one of these hurts and it doesn’t get easier, you just get better at accepting them and know how to improve.

Learn to embrace failures, because how else would you learn if you never failed?

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